QUINTA

The homeland of your innate body wisdom through life. A place to reveal your deepest truths and reclaim your sovereignty.

Neuroscience meets magic, nervous system regulation meets journeying

A PLACE OF HEALING AND DESIRE

  • WELLBEING

    A space designed for your wellbeing, amid the noise, symptoms and suffering.

    A place of peace and possibility, as you begin to transform and retrust your body.

  • CONNECTION

    For too long we have overridden our bodies in order to belong, and yet our bodies continue to seek what is best for us. For those in search of another way to being overprescribed by professionals who ‘know best’, Quinta is the resting place for deep reconnection to self.

  • TRUTH

    An opportunity to romance the innate intelligence that lies within every cell of your being, as it seeks to bring you back into balance so you can be more of who you truly are and come back to yourself.

HI, I’M ALEXA

A practitioner - of our bodies, our family, our lifetime, our being and our essence soul.

I see the transformational stages of illness, mental health, menopause symptoms, disease as an energy that prepares, teaches, persuades, shows and encourages us to become the person we have always known we could be. Using curiosity and compassion we uncover your truth. We uncover you as your own healer and expert.

The most important relationship we have is the one to ourselves and this is what we learn at the stages in our life that seem more challenging.

This journey is the unbecoming and becoming of our true selves; a stripping away of the status quo and a reclamation of truth.

Throughout my life I have been many things; dabbling, experimenting and expressing my creative, inquisitive streak in many manifestations of work, all with beauty and healing at their core. From the restoration of precious antiques to design, massage and colour therapy in my 20’s, my many ventures of entrepreneurialism have all led me to this place here and now - working with women at their most important transitional stage of life, menopause.

Having been diagnosed with Atrial Fibrillation (Irregular heart beat) in my 40’s and not believing in the medical diagnosis or cause of treatment, I went on my own discovery journey and along the way I realised that it was all linked to being a peri menopausal woman. Anxiety, negative self-beliefs, low confidence, depression, self worth issues (and the rest), all being the cause and learning of this next stage of my life.

It has been a journey of self-discovery, letting go of all the beliefs and conditioning I’ve inherited throughout my life. I am now truly excited about watching women in their 40’s, 50’s and beyond, take back their power.

My mission is to guiding women away from the confines of imprinting and back to the remembrance of their vastness through breathwork, energy alchemy, EFT, quantum healing, journeying, meditation, neuroplasticity, hypnosis, ceremony, coaching and mentoring.

I currently live in Brighton, UK, with my family. Born and raised in Portugal and Brazil, I landed in London from Rio de Janeiro right in the middle of puberty. Understandably, I felt like an alien, and whilst I was used to the heat, glamour and colour, I found myself in this land of cold greyness. 

Having grown up by the water, I was naturally drawn to live by the seaside to bring up my 3 children, so I later moved here to Brighton. My dream was to give them a place where they could feel safe, that had a rich and nurturing community and Brighton has ticked every box. I feel so blessed to have met such wonderful people and made lifelong friendships here.

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